Grill salad recipes | Perfect salads for grill food

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The Salad is a tasty side dish, which is used to eat other main food. Usually, salad is made from a combination of 3 to 4 types of vegetables, where cucumber is a very common salad ingredient. Here in this recipe cucumber is the only vegetable, wherein yogurt and two types of sauces, with black pepper and chilies, are added. This side dish is mostly used to eat chicken grill and hereinafter named as the grill salad recipes.

Preparation of grill salad is very simple. It is also slicing the cucumber and missing with other ingredients. Here I described 2 grill salad recipes, hope all of my friends will like these two salad recipes.

Grill salad recipes with shrimp

 

Preparation time 10 minutes
Cooking time 10 minutes
Total time 20 minutes
Servings 4

 

Ingredients for grill salad recipes with shrimp

1 tbsp lemon juice

1 tbsp honey

½ cup orange juice

1 tsp mustard powder

½ tsp salt

½ tsp black pepper, grounded

1tbsp olive oil

1 tbsp onion, sliced

200gm shrimp, peeled and deveined

1 cup spinach, sliced and boiled

 

Process for grill salad recipes with shrimp

  • To prepare the salad dressing, combine orange juice, lemon juice, mustard powder, salt, pepper, olive oil, and honey in a bowl. Whisk the mixture until blended.
  • Wash and peel the shrimp. Devein them.
  • Add 1 tsp salad dressing to the shrimp and let stand for 10 minutes.
  • Wash and cut the spinach into your 2×3 inch size.
  • Boil the spinach for 2 minutes. Rinse and drain. Keep it aside.
  • Heat a non-stick frying pan over medium heat.
  • Add shrimp and cook until pink, about 2 minutes.
  • Remove shrimp from the pan and keep it aside.
  • In a large bowl combine shrimp, spinach, and onion sliced.
  • Add salad dressing and toss gently to coat.
  • Yummy grill salad recipes with shrimp is ready to serve.
  • Serve the salad any kind of grill item.

 

 

             Nutrition Facts: Amount per serving
Calories 71
Total Fat 3.8g
Cholesterol 5mg
Sodium 304mg
Potassium 128mg
Total Carbohydrates 7.1g
Protein 1.6g
Vitamin A 14%
Calcium 2%
Vitamin C 50%
Iron 2%

 

 

 

Grill salad recipes

Preparation time 10 minutes
Cooking time 5 minutes
Total time 15 minutes
Servings 6

 

Ingredients for grill salad recipes

2 small size cucumbers

½ cup yogurt

1 tbsp tomato sauce

1 tbsp chili sauce

2 green chilies

1 tsp sugar

1 tsp black pepper powder

½ tsp salt

 

Process for grill salad recipes

  • Peel the cucumber.
  • Slice cucumber by salad cutter and thin pcs (Julienne cut).
  • Mix tomato sauce, chili sauce, sugar and black pepper.
  • Add cucumber slices and green chili slices, and bit gently.
  • Your tasty grill salad is ready to eat.
  • Serve the salad in a nice salad dish.

If you like my grill salad recipes please share these recipes with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

 

             Nutrition Facts: Amount per serving
Calories 23
Total Fat .8g
Cholesterol 1mg
Sodium 292mg
Potassium 128mg
Total Carbohydrates 3.1g
Protein 1.6g
Vitamin A 1%
Calcium 5%
Vitamin C 6%
Iron 1%

 

 

*Happy Cooking*

 

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