Vegetable vindaloo recipes in two different ways | How to prepare vindaloo recipes at home

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Vegetable vindaloo recipes is a little bit different from all other recipes. Usually, we hear names of chicken vindaloo or beef vindaloo or mutton vindaloo. But, here, I would tell you about two vegetable vindaloo recipes: one is a curry and the other is a cutlet. Both of them are prepared by vegetable, while vinegar is used as a special ingredient for these recipes. Hope all of you will like these two recipes.

Vegetable vindaloo recipes

Preparation time 2 hours20 minutes
Cooking time 20 minutes
Total time 2 hours  40 minutes
Servings 4

 

Ingredients for vegetable vindaloo recipes

500g potato, cut into small piece

1 tsp ginger, paste

1 tsp garlic, paste

250g green peas

1 tsp chili powder

1 tsp turmeric powder

200g carrot, diced

200g onion, sliced

1 tsp cumin powder

1 tsp salt

¼ cup vinegar

½ tsp black pepper, powder

2 tbsp oil

¼ tsp cinnamon powder

¼ tsp cardamom powder

 

Process for vegetable vindaloo recipes

  • Mix onion, ginger paste, chili powder, turmeric powder, cumin powder, cinnamon powder, cardamom powder, salt, and vinegar with potato and carrot.
  • Keep the mixture for 2 hours.
  • Heat oil in a non-stick pan over medium heat and add the vegetables.
  • Cover with a lid and cover until the vegetables are tender.
  • After 10 minutes add green peas and simmer the heat.
  • When the oil comes out above the vegetables turn off the burner.
  • Vegetable vindaloo recipes are ready to serve.

 

             Nutrition Facts: Amount per serving
Calories 260
Total Fat 7.3g
Cholesterol 0mg
Sodium 630
Potassium 924mg
Total Carbohydrates 40.7g
Protein 7.3g
Nutrition Grade A
                          Nutrition Analysis
Good Points Bad Points
No cholesterol
Very low in saturated fat
High in dietary fiber
Very high in vitamin A
High in manganese
High in vitamin B6
Very high in vitamin C
High in potassium

 

 

Vindaloo recipes vegetable cutlet

 

Usually, we make cutlet with meat but this cutlet is made by vegetables. Hope everyone will like this.

 

Preparation time 20 minutes
Cooking time 30 minutes
Total time 50 minutes
Servings 6

 

Ingredients for vegetable cutlet

100g cauliflower

100g bean

1 tsp ginger paste

1 tsp salt

100g carrot

100g potato

½ tsp garlic paste

½ tsp cumin powder

1 tbsp vinegar

1 cup breadcrumbs

½ tsp hot spice powder

1 egg

1 tbsp flour

150 ml oil

 

Process for vegetable cutlet

  • Cut all vegetables and wash them very well.
  • Boiled all vegetables.
  • Rinse water and mashed all vegetables very well.
  • Mix ginger paste, garlic paste, cumin powder, hot spice powder, salt, vinegar, and egg with the mashed vegetables.
  • Make cutlets with the mixture.
  • Coat the cutlets with the breadcrumbs.
  • Keep the cutlets freezer for few hours.
  • Heat oil in a non-stick pan. Fry all the cutlets until light brown. If you have airfryer try to fry the cutlets in airfryer. Airfryer is very healthy for frying. You can fry your food here with little amount of oil.
  • Vindaloo recipes vegetable cutlet is ready to serve.
  • Serve the cutlet with sauce or chutney.

 

If you like my vindaloo recipes please share the recipes with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

 

 

             Nutrition Facts: Amount per serving
Calories 343
Total Fat 37.3g
Cholesterol 27mg
Sodium 530
Potassium 254mg
Total Carbohydrates 20.7g
Protein 4.3g
Nutrition Grade C+
                          Nutrition Analysis
Good Points Bad Points
Low in cholesterol
Low in sugar
High in vitamin A

 

*Happy Cooking*