Weight watchers air fryer recipes | 2 healthy & delicious food

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Recipe by Sultana

My air fryer recipes are aimed to provide you the formula for preparing healthy and delicious foods using an air fryer. These days everyone is cautious about individual health and try to reduce extra weight or fat. These foods cooked in an air fryer do not contain oil and any extra is absorbed while cooking. Here I will share 2 weight watchers air fryer recipes that are easy, healthy and delicious. So enjoy 2 easy air fryer recipes.

2 easy weight watcher air fryer recipes are:

  1. Fried milk
  2. Crispy Fish filet

Healthy air fryer recipes: Fried milk

Weight watcher air fryer recipes
Fried Milk

Fried milk is a Spanish cuisine recipe. This is very easy, simple, and healthy recipe. You can prepare it easily because the ingredients of the recipe are available at our home. I want to make it more healthy that’s why I make this in air fryer. Here I use my Philips air fryer. If you don’t have an Airfryer you can fry it in a burner or induction cooktop.

 

 

Preparation time 20 minutes
Cooking time 4 hours
Total time 4 hours 20 minutes
Servings 6

 

 

 

Ingredients for Fried milk

½ ltr milk

¼ cup corn flour

½ cup milk powder

2 tbsp custard powder

½ cup sugar

2 tsp butter for greasing the dish

2 egg yolk

1 tsp vanilla essence

1 cup bread crumb

2 eggs

 

Process for Fried milk

Step 1

Grease a plain serving dish with butter and keep it aside.

Step 2

Take warm milk in a deep bowl. Add egg yolk, milk powder, custard powder, and sugar to the warm milk. Mix all the ingredients very well so it’s not grainy. Then add vanilla essence to the liquid.

Weight watcher air fryer recipes
Milk recipe

Step 3

Put the mixture in a pan and boil it until thick with the medium beam.

Caution: Stir the milk continuously otherwise it might stick to the bottom.

Step 4

Turn off the burner and take out the pan. Pour the thick milk into the greased dish.

Step 5

Keep it in the refrigerator for 3-4 hours. Take out the dish after 3-4 hours and cut it into 2 inches cubic size.

Step 6

Beat 2 eggs in a separate small bowl. Dip the milk pieces into the beaten egg then coated with bread crumbs. Repeat the same process for all pieces.

Step 7

Put all Fried milk pieces into the basket of Air fryer and fry it for 8-10 minutes with 180°c.

Weight watcher air fryer recipes
Fried Milk

 


Healthy, delicious, and different Fried milk recipe is ready to eat. I’m sure everybody will want to know the secret of the recipe.

 

Healthy Air fryer recipe fish fillet

We can cook fish fillet in many ways. Here I prepare fish filet by using little ingredients. This is very easy and simple.

Weight watcher air fryer recipes
Fish Fillet
Preparation time 40 minutes
Cooking time 10
Total time 50 minutes
Servings 6

 

 

 

Ingredients of fish fillet

500 gm tilapia fish fillet

1 tsp ginger juice

1 tbsp lemon juice

½ tsp salt

1 tsp garlic cloves

1 tsp black pepper powder

2 tsp fish sauce

1 egg

1 cup flour

2 cup bread crumb

 

Process for a fish fillet

Step 1

Cut the fish filet into lengthwise. Season with lemon juice, fish sauce, pepper, ginger juice, garlic cloves, and salt. Marinated fish filet for 30 minutes.

Weight watcher air fryer recipes
Fish fillet

Step 2

Beat the egg in a small. Dip both sides of fish pieces into the flour. Then dip the pieces into the beaten egg and finally coated with breadcrumbs. Do this process for all pieces of fish.

Weight watcher air fryer recipes
Marinated fish fillet

Step 3

Place all fish fillet pieces into the basket of the air fryer. Set the air fryer for 8-10 minutes at 180°c.

Weight watcher air fryer recipes
Fish fillet in the Air fryer

Crispy Tilapia fish fillet is ready to serve. Hope you and your family will enjoy it.

Tips: If you want to buy an air fryer you can the air fryer review.

If you like my 2 weight watcher air fryer recipes please share the recipes with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved family and friends.

*Happy cooking*