Egg Salad Recipes | How to Prepare 3 Healthy Salads in Easy Way

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Egg salad recipes
Egg salad

The salad is always preferred with any high caloric menu. Egg salad recipes adding eggs and mayonnaise with the salad items has made it tastier as any other Indian dish. Its preparation is short and simple. Keeping basic ingredients the preparation can be varied depending on your choice. Here I described 3 types of egg salad recipes. I hope all of you will like the recipes. These recipes are very simple and easy.

Table of Contents

Egg salad recipes

Egg salad
Egg salad
Preparation time30 minutes
Cooking time20 minutes
Total time50 minutes
Servings6

Ingredients for egg salad recipes

  • 4 eggs
  • 1 carrot
  • 2 medium-size potatoes
  • 1 small size cauliflower
  • 1 green capsicum
  • 4 green chilies
  • 1 tablespoon tomato sauce
  • 1 tablespoon French dressing
  • 2 onions, sliced
  • 1 teaspoon pepper
  • 1 tablespoon lemon juice
  • ¼ cup mayonnaise
  • 1 teaspoon sugar
  • 1 teaspoon salt

Process

  • Cut all vegetables and onion.
  • Boil eggs with egg cooker.
  • Boil potato, carrot, cauliflower, and onion.
  • Remove skin from potato and cut the potato into dice shape.
  • Cut green chili, egg, and capsicum into long pieces.
  • Mix all vegetables and egg with mayonnaise, salt, sugar, tomato sauce, lemon juice, French dressing, and pepper.
  • Transfer the salad in a serving dish.
  • Egg salad is ready.
  • Serve the salad with your main dish.
             Nutrition Facts: Amount per serving
Calories164
Total Fat6.8g
Cholesterol112mg
Sodium502mg
Potassium328mg
Total Carbohydrates21.1g
Protein5.6g
Vitamin A41%
Calcium4%
Vitamin C40%
Iron6%

Egg salad with cucumber

Egg salad with cucumber
Egg salad with cucumber
Preparation time10 minutes
Cooking time30 minutes
Total time40 minutes
Servings8

Ingredients for egg salad with cucumber

  • 4 eggs
  • 4 small seedless cucumbers
  • 3 tablespoons mayonnaise
  • 4 pieces dill(Cucumber) pickles
  • 1 teaspoon salt

Process

  • Boil the egg for 25-30 minutes.
  • Peel the eggs. Chop into medium size.
  • Cut the cucumbers and pickle cucumbers into cube size.
  • Add cucumber, egg, and pickled cucumber in a bowl.
  • Add mayonnaise and salt to the salad mixture.
  • Refrigerate until thoroughly chilled.
  • Egg salad with cucumber is ready to serve.
  • Serve with the main dish.
             Nutrition Facts: Amount per serving
Calories64
Total Fat4.1g
Cholesterol82mg
Sodium292mg
Potassium88mg
Total Carbohydrates3.1g
Protein2.6g
Vitamin A4%
Calcium2%
Vitamin C2%
Iron3%

Egg salad with Potato

Egg salad with potato
Preparation time20 minutes
Cooking time30 minutes
Total time50 minutes
Servings6

Ingredients for egg salad with potato

  • 200 g potato
  • 8 piece eggs
  • 100g onion
  • 2 tablespoons salad dressing
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • ½ teaspoon paprika

Process

  • Wash potato.
  • Boil potatoes and eggs.
  • Peel the potatoes and eggs.
  • Grate egg and potato with the grater.
  • Cut onion into Julianne size.
  • Mix potato, egg, and onion in a bowl.
  • Add salad dressing, salt, and pepper to the egg mixture.
  • Sprinkle paprika over the salad.
  • Egg salad with potato is ready to serve.
  • Serve with any vegetable or tortilla or bread.
             Nutrition Facts: Amount per serving
Calories100
Total Fat5.8g
Cholesterol112mg
Sodium162mg
Potassium328mg
Total Carbohydrates6.1g
Protein5.6g
Vitamin A4%
Calcium3%
Vitamin C9%
Iron6%

If you like my egg salad recipes please share these recipes with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

By Sultana

*Happy Cooking*

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