Eggplant Fry Recipe an Easy and Quick Way to Cook

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Eggplant Fry Recipe
Eggplant Fry

Eggplant is a very tasty fruit vegetable and available in most of the seasons all over the world. Among different methods of cooking eggplant, fried eggplant pieces are the easiest way. Most people also like it along with fried rice or plain rice. If you do not have more time for cooking, you can prepare this. Eggplant fry recipe is very easy and simple. This is also a healthy recipe; if you check the nutrition value of the recipe, you will see the good things of the recipe. Here I will describe two types of eggplant fry recipe. Both of the recipes are an easy and quick recipe.

Table of Contents

Eggplant fry Recipe 1

Preparation time10  minutes
Cooking time20 minutes
Total time30 minutes
Servings6

Ingredients for eggplant fry recipe:

  • 2 pieces eggplant
  • 1 piece onion
  • 2 tablespoons vegetable oil
  • 4 pieces green chili
  • 1 teaspoon turmeric powder
  • ½ teaspoon chili powder
  • 1 teaspoon rice flour
  • ½ teaspoon salt

Process

  • Cut eggplants in circular shape pieces of ½ inch thickness.
  • Apply turmeric powder, chili powder, and salt on both sides of the eggplant pieces. Keep the slices of eggplant aside for 10-15 minutes.
  • Apply rice flour on both sides of eggplant pieces.
  • Heat vegetable oil in a non-stick frying pan.
  • Put eggplant pieces into the fryer, fry eggplant pieces until those are deep brown over low heat.
  • Add onion slices and green chilies.
  • Fry the onion and green chilies for 2 minutes.
  • Take out the eggplant fry and put in a paper-lined tray, so that extra oil can be absorbed.
  • Eggplant fry is ready to serve.
  • Serve Eggplant fry with fried rice or white rice.
                             Nutrition Facts
Calories572
Total Fat29.4g
Cholesterol0mg
Sodium1145
Potassium2118mg
Total Carbohydrates79.9g
Protein12.6g
Nutrition GradeA
                          Nutrition Analysis
Good PointsBad Points
No cholesterol 
Very high in dietary fiberHigh in sugar
High in vitamin E 
High in potassium 
High in manganese 

Eggplant crispy Fry

This eggplant recipe is also an easy and quick recipe.

Preparation time10  minutes
Cooking time20 minutes
Total time30 minutes
Servings6

Ingredients for eggplant fry

  • 1 piece eggplant
  • 2 pieces of egg
  • 1 cup breadcrumbs
  • 1 teaspoon salt
  • ½ cup oil

Process

  • Cut the eggplant into thin slices.
  • Beat the egg with salt. Keep aside.
  • Heat oil in a deep pan over medium heat.
  • Dip eggplant slices into the beaten egg and then coat with the breadcrumb.
  • Fry the eggplant with heated enough oil.
  • Fry both sides of the eggplant until golden brown.
  • Take out the eggplant on a paper-lined tray so that extra oil can be absorbed.
  • Eggplant fry is ready to serve.
  • Serve the eggplant fry as a snack or with rice or pulao.

If you like my two types of eggplant fry recipe share this recipe with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

                                Nutrition Facts
Calories1650
Total Fat129.4g
Cholesterol372mg
Sodium3145
Potassium1118mg
Total Carbohydrates109.9g
Protein32.6g
Nutrition GradeB-

*Happy Cooking*

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