Fish Ball Recipes | How To Cook Easy Exclusive Healthy Fish

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Fish Ball Recipe
Fish Ball

Last Updated on December 1, 2020 by Sultana Parvin

Fish ball recipes are the fish recipe that the fish is made balls after removing the bones. As these balls are full of fish and bread mix with spices and then fried with vegetable oil, these become very healthy recipes and tasty as well. The balls make a very good snack with the afternoon tea, or some french fries may be added with the snack.

Fish Ball

Preparation and cooking of the fish ball are very easy. The fish needs to be boiled and then its fish part is to be separated from the bone. The smash fish mixed with potato makes the round shaped balls and then fried.

Preparation time 25 minutes
Cooking time 15 minutes
Total time 40 minutes
Servings 6

Ingredients for fish ball

  • 250 gm carp fish
  • 100 gm potato
  • 3 tablespoon onion, sliced
  • 2 tablespoon green chili, sliced
  • 3 pieces of bread
  • 1 teaspoon salt
  • 1 egg
  • ¼ cup breadcrumb
  • 1 cup oil

Process

Step 1

Boil fish and remove bones. Mash boiled fish.

Step 2

Boil potato and mash it. Heat oil in a pan and fry onion slice until golden brown.

Step 3

Soak bread pieces in the water for 2 to 3 minutes. Then squeeze water from the bread pieces. Add mashed potato, bread slice, fried onion, chili, egg, breadcrumb, and salt to the mashed fish. Make a ball of your desired size.

Step 4

Heat oil in a non-stick frying pan. Fry each ball until brown. Fish ball is ready to serve.

Serve it with sauce or salad.

             Nutrition Facts: Amount per serving
Calories 513
Total Fat 41.8g
Cholesterol 36mg
Sodium 502mg
Potassium 287mg
Total Carbohydrates 28.1g
Protein 7.6g
Vitamin A 1%
Calcium 4%
Vitamin C 10%
Iron 13%

Fish ball Curry

Kopta is the process of making balls by the original ingredient. Fish Kofta curry means the curry, which is made of fish balls. As the balls do not contain any bone and the fish is mixed with bread and other spices prior to making the balls, those become very tasty and also easy to eat. In normal cases, eating of fishes is a little bit difficult because of the presence of bones. Kopta is thus more favorable to those avoid fish with thin bones.

Many fishes are used as the main ingredient of Kofta curry. Here, in this recipe carp fish is used mainly because of the larger chunk of fish availability on the carp body. However, the fish needs to be boiled before separating bones.

Preparation time 25 minutes
Cooking time 25 minutes
Total time 50 minutes
Servings 6

Ingredients for fish ball curry

  • 250 gm carp fish
  • 100 gm potato
  • 3 tablespoon onion fry
  • 2 tablespoon green chili, sliced
  • 3 pcs bread
  • 1 egg
  • 1 teaspoon salt
  • ¼ cup breadcrumb
  • 1 cup oil
  • ½ cup sauce
  • 1 teaspoon chili powder
  • 1 teaspoon cumin powder
  • ½ cup yogurt
  • ½ hot spice powder
  • 1 teaspoon ginger paste
Fish Ball
Fish Ball Curry

Process

Step 1

Boil fish and remove bones. Mash boiled fish.

Step 2

Boil potato and mash it. Heat oil in a pan and fry onion slice until golden brown.

Step 3

Soak bread pieces in the water for 2 to 3 minutes. Then squeeze water from the bread pieces. Add mashed potato, bread slice, fried onion, chili, egg, breadcrumb, and salt to the mashed fish. Make a ball as your desired size.

Step 4

Heat oil in a non-stick frying pan. Fry each ball until brown. Heat oil in another pan over medium heat. Add chili powder, cumin powder, ginger paste, hot spices powder, and salt.

Step 5

Beat yogurt and add the ingredients. Add sauce. After blooming, add all fish ball into the gravy. After 5 minutes, turn off the burner. Fish ball recipes ball curry is ready to serve. Serve it with pulao, biryani, white rice or chapatti or paratha.

If you like my fish ball recipes please share the recipe with your family and friends. I love to cook and like to share my delicious food recipes with my beloved friends.

             Nutrition Facts: Amount per serving
Calories 523
Total Fat 42.1g
Cholesterol 36mg
Sodium 602mg
Potassium 387mg
Total Carbohydrates 33.1g
Protein 9.6g
Vitamin A 8%
Calcium 8%
Vitamin C 8%
Iron 14%

*Happy Cooking*

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Sultana Parvin, the owner of this site (sultanarecipe.com) is a passionate recipe builder with thorough knowledge of food, nutrition, and dietary needs for people of different ages and different physical conditions. She has contributed her creative recipes to different food and recipe sites, e-books, and magazines. Sultana is widely experienced on different menu and food courses. With her amazing cooking expertise and innovative ideas, she has been writing various food recipes, particularly those Bangladeshi and Indian traditional main and side dishes like: vegetarian, chicken, meat, fish, desert, rice, noodles, cakes, cookies, soup, smoothies etc. Sultana possesses in depth knowledge on foods’ nutrition value and other relevant contents, such as calorie, carbohydrate, fat, sugar, fiber, sodium, protein etc. of a wide variety of food items. In addition to the taste of food items, Sultana analyses psychology and taste of different categories and ages of people while developing her food recipes. Publications of Sultana Parvin: Sultana wrote a number of Recipe Books, among those following recipe books have been published in Amazon.com: ** Yummy Vegetable Recipes: Delicious Indian Vegetable Dishes ** Authentic Indian Vegetable Dishes **30 Diabetic and Heart Healthy Indian Food Recipes with Nutritional Detail Sultana edited a famous recipe book, namely “Flavors of India and Africa” written by Khatun Gulamani of California, USA.

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