Rainbow Salad Recipes and Radish Hot Salad

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Rainbow Salad
Rainbow Salad

Rainbow salad 

In Indian menu, salad becomes a very important item as it supplements most of the oily and spicy foods. Different types of salads are prepared with different ingredients. The salad dish at times also becomes a piece of decoration of the table. Here the rainbow salad is made of various colorful vegetables, making the salad a very attractive.

The salad is named rainbow salad, because of the seven different vegetables of 7 different colors similar to the rainbow. It is also tasty making a taste of the combination of seven vegetables with mayonnaise. It matches well with biryani or tehari or pulao.

Preparation time10 minutes
Cooking time5 minutes
Total time15 minutes
Servings8

Ingredients for rainbow salad

  • ½ cup green cabbage, sliced
  • ½ cup purple cabbage, sliced
  • 1 carrot, sliced
  • 1 tomato, sliced
  • ½ cup beet, sliced
  • 1 tablespoon radish, sliced
  • 1 small onion, sliced
  • ½ capsicum, sliced
  • 3 tablespoons mayonnaise
  • 1 teaspoon black pepper powder
  • ½ teaspoon salt

Process for rainbow

  • Cut all vegetables into julienne cut with a vegetable slicer.
  • Add mayonnaise, black pepper, and salt to the vegetable slice.
  • Mix it well.
  • Rainbow salad is ready to serve.
  • Serve with pulao, biryani or tehari.
             Nutrition Facts: Amount per serving
Calories38
Total Fat1.8g
Cholesterol1mg
Sodium192mg
Potassium128mg
Total Carbohydrates5.1g
Protein0.6g
Vitamin A28%
Calcium1%
Vitamin C16%
Iron2%

Radish with Tomato Hot Salad

Radish root makes various types of recipes; most of those are cooked with spices. Radish with Tomato Hot Salad is a recipe, not really cooked, except frying the red chili. The salad gives a very good smell and pungent taste with a mix of tomato and onion slices. It is good to eat rice with meat or another curry.

Preparation of the salad is very simple. You only need to slice the 3 main ingredients and then mix with mustard oil and red chili fry. Want to taste, just do it in your next meal.

Preparation time10 minutes
Cooking time5 minutes
Total time15 minutes
Servings4

 

Ingredients for radish with hot tomato salad

  • 1 radish root
  • 2 tomatoes
  • 1 onion
  • 4 red chilies
  • 2 tablespoons mustard oil
  • 1 teaspoon salt
  • 2 tablespoons coriander leaves, sliced
Radish salad
Radish with tomato hot salad

Process for radish with hot tomato salad

  • Slice radish, tomato, and onion into julienne cut with a vegetable cutter or food processor.
  • Fry red chilies and crush into small pieces.
  • Mix all three main ingredients in a bowl.
  • Add Mustard oil, chilies, coriander leaves, and salt to the vegetables.
  • Your favorite radish hot salad is ready to eat.
  • Serve the salad with rice or pulao or any kind of meat.

If you like my rainbow salad recipes please share the recipes with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

             Nutrition Facts: Amount per serving
Calories86
Total Fat6.8g
Cholesterol0mg
Sodium582mg
Potassium208mg
Total Carbohydrates5.1g
Protein.9g
Vitamin A13%
Calcium1%
Vitamin C18%
Iron2%

*Happy Cooking*

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