Last Updated on November 23, 2021 by Sultana Parvin

Vegetable vindaloo recipes are a little bit different from all other recipes. Usually, we hear names of chicken vindaloo or beef vindaloo, or mutton vindaloo. But, here, I would tell you about two vegetable vindaloo recipes: one is a curry, and the other is a cutlet. I prepare both recipes with vegetables; I use white vinegar as a special ingredient for these recipes. Hope all of you will like these two recipes.

Vegetable vindaloo recipes

Preparation time	2 hours20 minutes
Cooking time	20 minutes
Total time	2 hours  40 minutes
Servings	4

Vegetable Vindaloo

Yield: 4

Prep Time: 2 hours 20 minutes

Cook Time: 20 minutes

Total Time: 2 hours 40 minutes

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Ingredients

• 500g potato, cut into a small piece
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 250g green peas
• 1 teaspoon chili powder
• 1 teaspoon turmeric powder
• 200g carrot, diced
• 200g onion, sliced
• 1 teaspoon cumin powder
• 1 teaspoon salt
• ¼ cup vinegar
• ½ teaspoon black pepper, powder
• 2 tablespoon oil
• ¼ teaspoon cinnamon powder
• ¼ teaspoon cardamom powder

Instructions

1. Mix onion, ginger paste, chili powder, turmeric powder, cumin powder, cinnamon powder, cardamom powder, salt, and vinegar with potato and carrot.
2. Keep the mixture for 2 hours. Heat oil in a non-stick pan over medium heat and add the vegetables.
3. Cover with a lid and cover until the vegetables are tender. After 10 minutes add green peas and simmer the heat. When the oil comes out above the vegetables turn off the burner. Vegetable vindaloo recipes are ready to serve.

Ingredients for vegetable vindaloo recipes

• 500g potato, cut into a small piece
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 250g green peas
• 1 teaspoon chili powder
• 1 teaspoon turmeric powder
• 200g carrot, diced
• 200g onion, sliced
• 1 teaspoon cumin powder
• 1 teaspoon salt
• ¼ cup vinegar
• ½ teaspoon black pepper, powder
• 2 tablespoon oil
• ¼ teaspoon cinnamon powder
• ¼ teaspoon cardamom powder

How to cook vindaloo

• Mix onion, ginger paste, chili powder, turmeric powder, cumin powder, cinnamon powder, cardamom powder, salt, and vinegar with potato and carrot.
• Keep the mixture for 2 hours.
• Heat oil in a non-stick pan over medium heat and add the vegetables.
• Cover with a lid and cover until the vegetables are tender.
• After 10 minutes add green peas and simmer the heat.
• When the oil comes out above the vegetables turn off the burner.
• Vegetable vindaloo recipes are ready to serve.

Nutrition Facts: Amount per serving
Calories	260
Total Fat	7.3g
Cholesterol	0mg
Sodium	630
Potassium	924mg
Total Carbohydrates	40.7g
Protein	7.3g
Nutrition Grade	A
Nutrition Analysis
Good Points	Bad Points
No cholesterol
Very low in saturated fat
High in dietary fiber
Very high in vitamin A
High in manganese
High in vitamin B6
Very high in vitamin C
High in potassium

Vegetable cutlet

Usually, we make cutlets with meat but this cutlet is made of vegetables. Hope everyone will like this.

Preparation time	20 minutes
Cooking time	30 minutes
Total time	50 minutes
Servings	6

Ingredients for vegetable cutlet

• 100g cauliflower
• 100g bean
• 1 teaspoon ginger paste
• 1 teaspoon salt
• 100g carrot
• 100g potato
• ½ teaspoon garlic paste
• ½ teaspoon cumin powder
• 1 tablespoon vinegar
• 1 cup breadcrumbs
• ½ teaspoon hot spice powder
• 1 egg
• 1 tablespoon flour
• 150 ml of oil

How to cook cutlet

• Cut all vegetables and wash them very well.
• Boiled all vegetables.
• Rinse water and mashed all vegetables very well.
• Mix ginger paste, garlic paste, cumin powder, hot spice powder, salt, vinegar, and egg with the mashed vegetables.
• Make cutlets with the mixture.
• Coat the cutlets with the breadcrumbs.
• Keep the cutlets freezer for few hours.
• Heat oil in a non-stick pan. Fry all the cutlets until light brown. If you have airfryer try to fry the cutlets in airfryer. Airfryer is very healthy for frying. You can fry your food here with little amount of oil.
• Vindaloo recipes vegetable cutlet is ready to serve.
• Serve the cutlet with sauce or chutney.

Nutrition Facts: Amount per serving
Calories	343
Total Fat	37.3g
Cholesterol	27mg
Sodium	530
Potassium	254mg
Total Carbohydrates	20.7g
Protein	4.3g
Nutrition Grade	C+
Nutrition Analysis
Good Points	Bad Points
Low in cholesterol
Low in sugar
High in vitamin A

If you like my vindaloo recipes please share the recipes with your family and friends. I love to cook and like to share my delicious food recipes with my beloved friends.

*Happy Cooking*