Vegetable Vindaloo Recipes in Two Different Ways

3495
vegetable vindaloo recipes
Vegetable Vindaloo

Vegetable vindaloo recipes is a little bit different from all other recipes. Usually, we hear names of chicken vindaloo or beef vindaloo or mutton vindaloo. But, here, I would tell you about two vegetable vindaloo recipes: one is a curry, and the other is a cutlet. I prepare both recipes with vegetables; I use white vinegar as a special ingredient for these recipes. Hope all of you will like these two recipes.

Table of Contents

Vegetable vindaloo recipes

Preparation time2 hours20 minutes
Cooking time20 minutes
Total time2 hours  40 minutes
Servings4

Ingredients for vegetable vindaloo recipes

  • 500g potato, cut into a small piece
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 250g green peas
  • 1 teaspoon chili powder
  • 1 teaspoon turmeric powder
  • 200g carrot, diced
  • 200g onion, sliced
  • 1 teaspoon cumin powder
  • 1 teaspoon salt
  • ¼ cup vinegar
  • ½ teaspoon black pepper, powder
  • 2 tablespoon oil
  • ¼ teaspoon cinnamon powder
  • ¼ teaspoon cardamom powder

Process

  • Mix onion, ginger paste, chili powder, turmeric powder, cumin powder, cinnamon powder, cardamom powder, salt, and vinegar with potato and carrot.
  • Keep the mixture for 2 hours.
  • Heat oil in a non-stick pan over medium heat and add the vegetables.
  • Cover with a lid and cover until the vegetables are tender.
  • After 10 minutes add green peas and simmer the heat.
  • When the oil comes out above the vegetables turn off the burner.
  • Vegetable vindaloo recipes are ready to serve.
             Nutrition Facts: Amount per serving
Calories260
Total Fat7.3g
Cholesterol0mg
Sodium630
Potassium924mg
Total Carbohydrates40.7g
Protein7.3g
Nutrition GradeA
                          Nutrition Analysis
Good PointsBad Points
No cholesterol 
Very low in saturated fat 
High in dietary fiber 
Very high in vitamin A 
High in manganese 
High in vitamin B6 
Very high in vitamin C 
High in potassium 

Vindaloo recipe: vegetable cutlet

Usually, we make cutlet with meat but this cutlet is made by vegetables. Hope everyone will like this.

Preparation time20 minutes
Cooking time30 minutes
Total time50 minutes
Servings6

Ingredients for vegetable cutlet

  • 100g cauliflower
  • 100g bean
  • 1 teaspoon ginger paste
  • 1 teaspoon salt
  • 100g carrot
  • 100g potato
  • ½ teaspoon garlic paste
  • ½ teaspoon cumin powder
  • 1 tablespoon vinegar
  • 1 cup breadcrumbs
  • ½ teaspoon hot spice powder
  • 1 egg
  • 1 tablespoon flour
  • 150 ml of oil

Process

  • Cut all vegetables and wash them very well.
  • Boiled all vegetables.
  • Rinse water and mashed all vegetables very well.
  • Mix ginger paste, garlic paste, cumin powder, hot spice powder, salt, vinegar, and egg with the mashed vegetables.
  • Make cutlets with the mixture.
  • Coat the cutlets with the breadcrumbs.
  • Keep the cutlets freezer for few hours.
  • Heat oil in a non-stick pan. Fry all the cutlets until light brown. If you have airfryer try to fry the cutlets in airfryer. Airfryer is very healthy for frying. You can fry your food here with little amount of oil.
  • Vindaloo recipes vegetable cutlet is ready to serve.
  • Serve the cutlet with sauce or chutney.
             Nutrition Facts: Amount per serving
Calories343
Total Fat37.3g
Cholesterol27mg
Sodium530
Potassium254mg
Total Carbohydrates20.7g
Protein4.3g
Nutrition GradeC+
                          Nutrition Analysis
Good PointsBad Points
Low in cholesterol 
Low in sugar 
High in vitamin A 

If you like my vindaloo recipes please share the recipes with your family and friends. I love to cook and like to share my delicious food recipes with my beloved friends.

*Happy Cooking*