Vegetable cream soup | How to cook soup easily at home

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Vegetable soup is a very healthy recipe. You will find here two vegetable soup recipes. One is vegetable cream soup and another is vegetable souplii. These two recipes are so easy just follow the instructions and make two healthy and tasty recipes at home. Enjoy cooking.

Vegetable cream soup

Preparation time 10 minutes
Cooking time 20 minutes
Total time 30 minutes
Servings 4

 

Ingredients for vegetable cream soup:

1 tbsp butter

2 tbsp onion, sliced

2 tbsp flour

100 g cabbage, sliced

250 ml milk

100 g carrot, cut into small size

100 g cauliflower, cut into small size

½ tsp salt

½ tsp black pepper powder

 

Process for vegetable cream soup:

  • Boil all vegetables with a ½ cup of water. Keep aside.
  • Heat butter in a deep non-stick pan and fry onion until tender.
  • Add flour and stir constantly. Then add hot milk slowly.
  • After mixing milk and flour very well, add vegetables with 4 cups water and salt.
  • Cover the pan for 5 minutes. Add black pepper powder to the soup.
  • Cook another 5 minutes.
  • Vegetable cream soup is ready to serve.
  • Serve the vegetable soup as hot.

 

 

                                                    Nutrition Facts
Calories 376
Total Fat 18.0g
Cholesterol 45mg
Sodium 1435
Potassium 901mg
Total Carbohydrates 47.9g
Protein 12.6g
Nutrition Grade A-
                          Nutrition Analysis
Good Points Bad Points
High in calcium High in sodium
Very high in vitamin A High in sugar
Very high in vitamin B6
Very high in vitamin C

 

 

 

Vegetable Soupli

Cauliflower, beans, and carrot make an attractive mix vegetable. In most parts of India and Bangladesh, many people are fond of this vegetable. As a result, different people love to eat differently. Vegetable soupli is the one that is suggested for those, who likes to eat soup and vegetables and avoid other spices, fish, protein etc. Specially, Indian vegetarians would love to take this item as one of their most favorite dishes.

Preparation time 10 minutes
Cooking time 15 minutes
Total time 25 minutes
Servings 4

Ingredients for vegetable soup recipes vegetable souplii:

2 cups cauliflower

2 pieces carrot

1 cup bean

1 piece onion

2 green chilies

1 tbsp vegetable oil

1 tsp salt

Vegetable soup recipes
Vegetable souplii

Process for vegetable soup recipes vegetable souplii:

  • Cut all vegetables in the same size.
  • Heat the oil in a deep non-stick pan on the burner over medium heat.
  • Add onion slices, chilies, and salt to the oil.
  • Saute the vegetables for 2 minutes.
  • Add 2 cups water to the vegetables.
  • When the water is boiled, put all cauliflower, carrot, and bean pieces.
  • Cook for 10 minutes or until vegetables is boiled.
  • Take the vegetable soupli in a dish and serve it hot.

If you like my vegetable cream soup and vegetable soup recipes please share this recipe with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

 

                            Nutrition Facts
Calories 276
Total Fat 12.0g
Cholesterol 0mg
Sodium 143
Potassium 1101mg
Total Carbohydrates 37.9g
Protein 8.6g
Nutrition Grade A
                          Nutrition Analysis
Good Points Bad Points
High in dietary fiber
Very high in vitamin A High in sugar
Very high in vitamin B6
Very high in vitamin C
No cholesterol
Low in sodium
High in potassium

 

*Happy Cooking*

 

 

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