Tomato Soup with Kalonji Seed | Best Healthy & Delicious Recipe

Tomato Soup

Last Updated on December 27, 2022 by Sultana Parvin

Tomato soup with Kalonji Seed is a delicious and healthy recipe perfect for winter. The soup contains kalonji seeds, tomatoes, onions, garlic, and ginger. The kalonji seeds add a nutty flavor to the soup and the tomatoes add sweetness and acidity. This soup is hearty and filling, and it is also vegan and gluten-free.

The Tomato soup recipe is easy to make and is a great way to warm up on a cold winter day. The soup can be served with bread or crackers, sure to please everyone.

 Kalonji seed and tomato soup is a delicious, healthy, and easy-to-make recipe that is perfect for winter.

What will you need for tomato soup

  • 1 tablespoon kalonji seeds
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 cups tomatoes, chopped
  • 4 cups vegetable broth
  • Salt and pepper to taste

How to cook tomato soup with kalonji seed

1. In a large pot, heat the olive oil over medium heat.

2. Add the onion, garlic, and ginger, and cook until the onion is translucent.

3. Add the kalonji seeds and cook for 1 minute.

4. Add the tomatoes and vegetable broth, and bring to a boil.

5. Reduce the heat and simmer for 10 minutes.

6. Season with salt and pepper to taste.

7. Serve with bread or crackers.

Enjoy this delicious and healthy Kalonji seed and tomato soup!

Kalonji Seed Tea

Kalonji seed tea is a delicious and refreshing way to enjoy these seeds’ many health benefits. It is easy to make and can be enjoyed hot or cold.

Nigella Seed Tea

What will you need for nigella seed tea

-1 teaspoon of kalonji seeds
-1 cup of boiling water
-Optional: 1 teaspoon of honey or sugar

How to prepare black cumin seed tea

  1. Place the kalonji seeds in a cup or mug.
  2. Pour 1 cup of boiling water over the seeds.
  3. Let the tea steep for 5 minutes.
  4. Strain the tea into a separate cup using a fine-mesh strainer or cheesecloth.
  5. Taste the tea and add honey or sugar, if desired.
  6. Enjoy your kalonji seed tea!

With its unique flavor and many health benefits, kalonji seed tea is a great choice for anyone looking to improve their health and well-being.

Try these two Nigella seed recipes tomato soup with kalonji seed and kalonji seed tea. These recipes are perfect for weight watchers. Hope you’ll enjoy the recipes. If you like our two healthy and nutritious recipes please share these recipes with your family and friends.

*Happy Cooking*

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Sultana Parvin, the owner of this site ( is a passionate recipe builder with thorough knowledge of food, nutrition, and dietary needs for people of different ages and different physical conditions. She has contributed her creative recipes to different food and recipe sites, e-books, and magazines. Sultana is widely experienced on different menu and food courses. With her amazing cooking expertise and innovative ideas, she has been writing various food recipes, particularly those Bangladeshi and Indian traditional main and side dishes like: vegetarian, chicken, meat, fish, desert, rice, noodles, cakes, cookies, soup, smoothies etc. Sultana possesses in depth knowledge on foods’ nutrition value and other relevant contents, such as calorie, carbohydrate, fat, sugar, fiber, sodium, protein etc. of a wide variety of food items. In addition to the taste of food items, Sultana analyses psychology and taste of different categories and ages of people while developing her food recipes. Publications of Sultana Parvin: Sultana wrote a number of Recipe Books, among those following recipe books have been published in ** Yummy Vegetable Recipes: Delicious Indian Vegetable Dishes ** Authentic Indian Vegetable Dishes **30 Diabetic and Heart Healthy Indian Food Recipes with Nutritional Detail Sultana edited a famous recipe book, namely “Flavors of India and Africa” written by Khatun Gulamani of California, USA.