Chicken cabbage recipes very healthy and delicious menu

1707

Indian style of cooking of chicken has different varieties. Spicy chicken cabbage recipes are an art of modern day chefs. Although it uses less of meat and more of cabbage, yet gives taste and flavor of hot spicy chicken curry that one like to take again and again. In these days many people try to avoid more meat to get rid of extra weight. This is one of that dishes you can eat more of chicken curry, while the meat content will be insignificant.

We can cook many dishes with chicken and cabbage. There are so many cabbage recipes, here I described two chicken cabbage recipes. One is curry and another is a salad. Hope all of you like these recipes.

Spicy chicken cabbage recipes

Preparation time 15 minutes
Cooking time 25 minutes
Total time 40 minutes
Servings 6
Chicken cabbage recipes salad
Chicken cabbage salad recipes

Ingredients for spicy chicken cabbage recipes

500 gm chicken, breast

1 cup onion, sliced

1 tbsp oil

500 gm cabbage

1 tbsp corn flour

1 tsp salt

2 tsp ginger paste

1 tsp sugar

2 tsp garlic paste

1 tbsp black pepper

Process for spicy chicken cabbage recipes

  • Cut chicken breast into thin medium slices and clean properly.
  • And cut cabbage into thin sizes.
  • Heat oil in the non-stick cooking pan.
  • Add onion, ginger paste, garlic paste, and salt to the oil.
  • After 2 minutes put chicken pieces and add ½ cup hot water.
  • After dry up all water then add cabbage slice.
  • Cover with a lid.
  • After 5 minutes, add corn flour (mix corn flour with water before).
  • Add black pepper and sugar.
  • Put the curry in a dish when no excess water remains in the pan.
  • Spicy chicken cabbage recipes are ready to eat.
             Nutrition Facts: Amount per serving
Calories 189
Total Fat 5.0g
Cholesterol 60mg
Sodium 430
Potassium 315mg
Total Carbohydrates 10.0g
Protein 24.3g
Nutrition Grade A-
Nutrition Analysis
Good Points Bad Points
High in niacin
High in selenium
High in vitamin B6
Very high in vitamin C

 

 

Chicken cabbage recipes salad

 

Preparation time 10 minutes
Cooking time 25 minutes
Total time 35 minutes
Servings 6

 

Ingredients for chicken cabbage recipes salad

250 gm chicken, breast

1 tbsp corn flour

1 tsp soya sauce

100 gm cashew nut

1 tsp lemon juice

1 tbsp onion, sliced

½ cup cabbage, sliced

 

 

1 tsp green chili, sliced

1 piece egg

½ tsp white pepper powder

1 tbsp tomato sauce

1 tbsp cilantro, sliced

3 tbsp oil

½ tsp salt

 

Process for chicken cabbage recipes salad

  • Cut the chicken pieces into long and thin size, like 2-inch x ½ inch size.
  • Wash and rinse it very well.
  • Mix corn flour, soya sauce, lemon juice, salt, and egg to the chicken slices.
  • Heat oil in a non-stick pan.
  • Fry cashew nut until golden brown and keep the cashew nut on a paper lined tray.
  • Fry all chicken pieces until golden brown.
  • Take out the chicken pieces from the oil on a paper lined tray so that extra oil can absorb.
  • Add cashew nut, cabbage sliced, salt, green chili sliced, onion sliced, white pepper powder, cilantro slice, and tomato sauce to the chicken pieces.
  • Chicken cabbage recipes salad is ready to serve.
  • Serve the salad Grilled chicken or any kind of biryani.

If you like my chicken cabbage recipes, please share this recipe with your family and friends.

I love to cook and like delicious food recipes with my beloved friends.

 

 

             Nutrition Facts: Amount per serving
Calories 359
Total Fat 25.0g
Cholesterol 90mg
Sodium 440
Potassium 325mg
Total Carbohydrates 10.0g
Protein 24.3g
Nutrition Grade B
Nutrition Analysis
Good Points Bad Points
Low in sugar

 

*Happy Cooking*