Mango pickle recipes | Sweet and sour tasty pickle

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In Indian recipe, varieties of pickles are served at the food table as a side dish. Most of the fruits that have a bit sour or bitter taste while still unripe are used as the main ingredient for pickles. Mango pickles are made of green mango, although there are other varieties of mango pickle recipes.

Usually, pickles give extra appetite to your meal. Some people cannot think his/her dinner or lunch without a pickle. But, many people in Bangladesh and India, especially women and children love to eat pickle even without any other food. The mango pickle discussed here is one of those types that are made for eating even without any other food dish. Here I describe two types of mango pickle recipes. Hope you will enjoy it.

Mango pickle recipes

Preparation time 1 hour 30 minutes
Cooking time 2 hours 30 minutes
Total time 4 hours
Servings 20

 

Ingredients for mango pickle recipes

1 kg green unripe mango

½ kg molasses

1 tsp turmeric powder

1 tsp chili powder

250 ml mustard oil

1 tsp salt

1 tbsp five spices powder

 

Process for mango pickle recipes

 

  • Remove skin from green mango.
  • Cut into long slice (1×2 inch)
  • Apply salt and turmeric powder.
  • Keep it for sunlight for 1 hour.
  • Boil molasses in a deep non-stick pan.
  • Add chili powder to the molasses.
  • After blooming then add mango slices to molasses mixture.
  • Cook it with medium heat.
  • Cook until dry.
  • Fry five spices without oil.
  • Grind the spices and keep it aside.
  • Heat oil in a pan.
  • Spade hot oil over the pickle and add five spices powder.
  • After cooling preserve the pickle in a glass jar.
  • Mango pickle is ready to eat.
             Nutrition Facts: Amount per serving
Calories 202
Total Fat 10.8g
Cholesterol 0mg
Sodium 122mg
Potassium 370mg
Total Carbohydrates 27.1g
Protein 0.4g
Vitamin A 8%
Calcium 6%
Vitamin C 23%
Iron 7%

 

Sweet and sour mango pickle

This pickle is very tasty. You can serve it with rice or pulao or biryani.

Preparation time 2 hours 30 minutes
Cooking time 1 hour 30 minutes
Total time 4 hours
Servings 20

 

Ingredients for sweet and sour mango pickle

1 kg green mango

1 tsp turmeric powder

½ cup white vinegar

1 tsp mustard paste

1 tsp salt

¼ cup sugar

1 tbsp ginger paste

1 tbsp garlic paste

½ cup molasses

1 tbsp chili powder

1 tbsp five spices powder

250 ml mustard oil

Process for sweet and sour mango pickle

  • Cut green mango into cubic size ( 2x2inch with skin).
  • Apply half of mustard paste, turmeric powder, and salt.
  • Keep it sunlight for 2 hours.
  • Heat mustard oil in a deep pan over medium heat.
  • Add rest of mustard paste, turmeric powder, chili powder, ginger paste, garlic paste to the oil. Stir it and fry it for 1 minute.
  • Then add molasses, vinegar, and salt to the spices.
  • After blooming add mango pieces.
  • Cover with a lid and cook it over medium heat or until tender.
  • Add five spices powder before removing from the burner.
  • Cool down and preserve it in a glass jar.
  • Serve it at any time.
             Nutrition Facts: Amount per serving
Calories 144
Total Fat 10.8g
Cholesterol 0mg
Sodium 122mg
Potassium 158mg
Total Carbohydrates 11.1g
Protein 0.6g
Vitamin A 4%
Calcium 2%
Vitamin C 5%
Iron 3%

 

If you like my mango pickle recipes please share these recipes with your family and friends.

I love to cook and like to share my delicious food recipes with my beloved friends.

 

*Happy Cooking*